This breakfast only takes about 5 minutes to make and is very filling and will keep you energized all morning! You could also top the egg with a little greek yogurt infused with hot sauce, pepper, dill, cilantro, any herb or spice!! It will give this quick breakfast a new flavor each time you make it. As I have said several times and will keep saying, mix things us and try cooking the same dishes different ways, keep your taste buds guessing!
1 piece whole wheat toast
1/2 avocado, sliced
1 egg, cooked over hard (or your favorite way)
Hot Sauce, to taste
1. Begin cooking egg, meanwhile slice avocado, when egg is almost finished toast your bread.
2. Plate: Smash the avocado slices on the toast and top with egg, add hot sauce if desired.
Have a great day!!